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Women Empower Wednesdays
Hi, I'm Bri Logue and this show is for women who want to connect with others via the struggles in their journeys. It can be really easy when you're just starting out to feel like you're on your own, going through an unknown process but know that there are so many other women doing what feels impossible as well! Join us on our podcast where we'll talk about how these amazing women have made it work despite everything life throws at them - including me.
Women Empower Wednesdays
Finding Balance and Setting Boundaries with Demarra West
In this episode of the Women Empower Podcast, host Bri Logue interviews Demarra West, the founder of Be Well Beautiful Women, a global wellness and business community for women. The conversation covers topics like time management, setting healthy boundaries, and the concept of wellness. Demarra emphasizes the importance of self-care, saying yes to what brings joy and peace, and saying no to things that drain energy.
Demarra also discusses her day retreats, where she combines various wellness modalities like Reiki, yoga, forest bathing, and breathwork in immersive nature experiences. These retreats aim to help women tap into their own self-healing and create a life of balance. The conversation delves into the need for women to prioritize their well-being, love themselves, and find purpose beyond work.
Connect with Demarra:
https://bewellbeautifulwoman.com/
https://www.instagram.com/bwellbeautiful/
Connect with Bri:
Website: www.brilogue.com
IG: @bri.logue
FB: @bri.logue
Want to be on the podcast?
Send me an email at: podcast@ivory.media
